NUTRITION THERAPY

Nutrition Thyme is a team of Registered Dietitians providing personalized nutrition care that empowers you to improve your health through a functional, sustainable, & client-driven approach.

Our mission is to normalize nutrition therapy and encourage long-term client care by providing reasonable advice and attainable goals.

Through comprehensive, functional testing and tailored nutrition therapy we guide clients toward feeling nourished, energized, balanced, and confident.

While some insurance plans cover over 20 sessions, we recommend, at the very least, to see your dietitian twice per year.

Work with us!

PHILOSOPHY

When you join our community, you will learn to incorporate better habits into your daily life that will provide you a real sense of accomplishment and happiness.

Our programs are tailor made to fit your needs and teach you sustainable methods that will have you well on your way to loving and appreciating yourself the way you should. That is the energy that drives Nutrition Thyme and that is the energy that will take you to places you never thought you would go, doing things you never thought you'd do. The best part about Nutrition Thyme is there is no "after". You are going to shift your mindset and be a happier, healthier you!

GET READY TO…

LEARN about functional nutrition
NOURISH your body effectively
DEVELOP a positive relationship with yourself around food
DEEP DIVE into the root of your underlying health concerns
CREATE sustainable lifestyle habits for optimal health

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What Clients Are Saying

“I reached out to Tara for gut health support, but we ended up addressing my hormones too. Between coming off birth control, frequent antibiotics, a past eating disorder, and anxiety, my gut and hormones were completely out of whack. We tackled key gut issues found on my GI Map with targeted supplements and simple lifestyle changes, and she helped me rebuild nutrients depleted from long-term birth control use. Tara is incredibly supportive, informative, and truly with you every step of the way. She makes test results easy to understand, answers every question (I have a lot!), and creates personalized, detailed protocols. Her support has been life-changing—I’m so glad I worked with her.”

— Amy F., Graphic Designer & Marketer
"The amount of energy I have on a daily basis after doing the stool test and hormone test with Tara is INCREDIBLE. She broke it all down and had me focus on small goals at a time. I feel so confident and like I can finally show up as my TRUE self as a mother, a CEO and a wife. Thank you so much, Tara, for putting in the time to create small sustainable goals with me that I can continue to hold on to."

— Sarah S., CEO online company
"I absolutely love working with Tara! She helped both my boyfriend and I understand our own gut health and how to customize our daily nutrition specifically for our lifestyle. I haven’t had a stomachache since I worked with her! We are full of energy and we’ve been able to find alternate solutions to adding more health and more, nutritional support into our diet support very active lifestyle.."

— Sharon E., CEO & Founder of Non Profit
“As a physician, I wasn’t really sure what to expect when I starting with Nutrition Thyme coaching. All I knew is that I was having issues with my health; the first thing I needed to fix was my nutrition and my relationship with food. Tara provided the education and accountability that I desperately needed to make the lifestyle changes that have now become healthy habits. If anyone is struggling with their nutritional health or relationship with food, I highly recommend working with Tara."

— Kelly F., Pediatrician
“Using Nutrition Thyme has helped me in more ways than I could have imagined. I’ve been yo-yo dieting for years and barely eating because I thought that was the right way to lose weight. Ever since I started working with Tara, I have put much less pressure on myself. I have a healthier relationship with food and feel the need to fuel my body regularly now. She has been amazing help!”

— Jordan F., Nursing Recruiter
“Tara’s nutrition services were life altering. I was suffering from horrible skin problems when I met Tara, and through her testing and protocol, I not only completely cleared my skin, but was experiencing much better digestion and even elevated mood. Tara is the real deal and very knowledgeable about her craft, I’m forever grateful to her guidance in boosting my health.."

— Taylor K., Marketing Professional