6 Supplements You Should Take for Better Gut Health, According to Dietitians

feature
Written By Tara Durden
 
 

If your gut could use a little TLC, one of these supplements might do the trick.

Key Takeaways

  • Combined with a healthy diet and lifestyle, some supplements may support gut health.

  • Dietitians say certain probiotics, prebiotics and digestive enzymes may be useful. 

  • Consult with your health care provider before adding new supplements to your routine.

Tara Durden
Next

Glow from Within: Top Foods for Radiant Skin, According to Dietitians