Tips & Tricks to Overcome Bad Body Image Days with guest registered dietitian, Tara Moran, MS, RD

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Written By Tara Durden
 
 

How do you overcome those negative thoughts about our body?  Just when we think we are moving in the right direction toward mindful eating, movement and body acceptance something happen, we hit a bump in the road, we start to compare ourselves to others.  Today’s guest registered dietitian, Tara will help us navigate those hiccups and share tips and tricks for bad body image days.

Join us for this conversation…

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Tara Durden
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