Beyond Your OB: Seeking the Support of a Registered Dietitian and Maternal Mental Health Provider

Registered Dietitian/Nutritionist:

Nutritional needs during pregnancy drastically change. And while a solid prenatal can help fill in the gaps, a supplement is just that – a supplement, and not the full picture of what your diet should look like. Remember: you and your baby are depending on vital nutrients to support development!

NMS alumna and Functional Registered Dietitian-Nutritionist, Tara Durden, offers these insights and tips for a healthier pregnancy: